You want to feel stronger in the saddle
You've lost confidence in the saddle
You're in menopause or perimenopause
You're in menopause or perimenopause
You want to stay riding long term
You're in menopause or perimenopause
You want a rider fitness programme
You want to be secure when riding
PHASE 1 - THE APPROACH
PHASE III - LANDING & RIDE AWAY
PHASE II - THE TAKE-OFF
Build stability, control and movement foundations
PHASE II - THE TAKE-OFF
PHASE III - LANDING & RIDE AWAY
PHASE II - THE TAKE-OFF
Develop strength and rider control
PHASE III - LANDING & RIDE AWAY
PHASE III - LANDING & RIDE AWAY
PHASE III - LANDING & RIDE AWAY
Improve resilience and confidence in the saddle
Inside the Ride For Life Programme
• Rider-specific strength & conditioning programme
• 3 short sessions per week
• Core and stability focus
• Hip and lower body strength
• Progressive structure
• App-based coaching (Trainerize)
• Designed for busy riders
• Minimal equipment options
RIDE FOR LIFE
Train smarter. Ride longer. Feel stronger in the saddle.
A rolling monthly membership for equestrian athletes who want to train with purpose — guided by Dr Jenni Douglas, PhD exercise physiologist and founder of EventFit.
- Weekly live training sessions
- App-based programmes via the EventFit app
- Evidence-based. Built for riders. No fixed start date.
£39/month — join anytime, cancel anytime