You want to feel stronger in the saddle
You've lost confidence in the saddle
You're in menopause or perimenopause
You're in menopause or perimenopause
You want to stay riding long term
You're in menopause or perimenopause
You want a rider fitness programme
You want to be secure when riding
Inside the 8-week Spring Challenge:
• Rider-specific strength programme
• 3 short sessions per week
• Core and stability focus
• Hip and lower body strength
• Progressive 8-week structure
• App-based coaching (Trainerize)
• Designed for busy riders
• Minimal equipment options
PHASE 1 - THE APPROACH
PHASE III - LANDING & RIDE AWAY
PHASE II - THE TAKE-OFF
Build stability, control and movement foundations
PHASE II - THE TAKE-OFF
PHASE III - LANDING & RIDE AWAY
PHASE II - THE TAKE-OFF
Develop strength and rider control
PHASE III - LANDING & RIDE AWAY
PHASE III - LANDING & RIDE AWAY
PHASE III - LANDING & RIDE AWAY
Improve resilience and confidence in the saddle
Inside the 8-week Spring Challenge:
• Rider-specific strength programme
• 3 short sessions per week
• Core and stability focus
• Hip and lower body strength
• Progressive 8-week structure
• App-based coaching (Trainerize)
• Designed for busy riders
• Minimal equipment options
RIDE STRONGER THIS SPRING
A new 8-week strength and stability challenge for female riders.
Build confidence, control and longevity in the saddle.
Starts April 27.
£69 8 WEEKS